Pick an exhale, any exhale. At the end, hold everything. Don’t move and don’t inhale. Be still for at least long enough to know that you stopped. And then off you go. Back to whatever.

Freudenfreude.

You’re shuffling chips, and you notice it, and you stop, for the sake of stillness. Or you bring your hands togethe… twitter.com/i/web/status/1…

To power up during poker, sit like so... pic.twitter.com/EnzlB3CNsA

Your meditation practice is a garden. You plant seeds, you give them water and sunshine, and you harvest.

If you left your phone in the car, would you play better or worse? I guess there’s only one way to find out.

Each emotion is a spy who, if set free, will carry information to the enemy that could cost you your stack. Silence your spies.

Each of us has our own story about joining the Folders Club. Mine started in 1984… tommyangelo.com/folding/

During a dreadful run-bad, a client sent me this text… “Peace independent of results is the most important thing a… twitter.com/i/web/status/1…

Feeling good is my hobby.

I was on Jennifer Shehade’s The Grid podcast to talk about when I made the hugest and most painful choke of my poke… twitter.com/i/web/status/1…

Tiltnessness. pic.twitter.com/NPhATS0zj0

Close your eyes. Listen to the chips clicking, the voices murmuring. And smile. You’re playing poker.

Leaking costs money with every drop.

The past is written in revisable ink.

How's your squeeze game? Do you do it enough? Do you get squeezed too often? Don’t you hate that? Learn how to cash… twitter.com/i/web/status/1…

Stillness is the only word you need. The only concept. The only reminder. Any intentional adjustment from less stil… twitter.com/i/web/status/1…

Squeeze Plays – [6-2-23] How's your squeeze game? Do you do it enough? Do you get squeezed too often? Don’t you hat… twitter.com/i/web/status/1…

Can you balance a ball on an idea? Can you balance your life on your nose?

The bluffer bluffed again and the caller called again. "What’d you call me with this time?” “Ace-high.” “Ace wha… twitter.com/i/web/status/1…